ALA, Omega-3 & Omega-6

I came across another blog with some interesting info regarding Omega 3 fatty acids. Take a look.

http://mdonly.wordpress.com/2007/09/03/exploring-alpha-lipoic-acid-as-anti-aging-compound-4/

Here’s a link to the speaker abstracts from the most recent Diet and Optimum Health Conference at the Linus Pauling Institute to which the blog refers. The Institute has some excellent reference information on diet and nutrition.

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